SleepScape helps you relax and get the rest you need to be more peaceful and productive. It is designed to help you make the most out of your bedtime by gently nurturing your subconscious to develop positivity, enhance imagination, and create peace of mind, so you can feel more calm and balanced.
If you have trouble falling asleep, you are not alone. Did you know that insomnia is very common and it can make it hard to fall asleep, or get the restful sleep your mind and body deserves? Millions of people worldwide suffer from insomnia and difficulties sleeping. Sleep serves an important role in helping you to feel more balanced and productive in your waking life.
In fact, when you sleep you rejuvenate your mind and body and sleep is very powerful for the subconscious mind. Even though your subconscious works through the day, it takes over entirely when you sleep! What does this mean? It means that when you are free from daily life, your subconscious has nearly all the resources of your brain while you are sleeping!
This is good news, because sleep can prove to be even more beneficial than you thought. You can not only feel rested, but you can use the power of your subconscious mind while you sleep to help you think better and do better in your daily life!
This is where SleepScape comes in…It is not just designed to relax you, but it helps your subconscious develop stronger belief systems, positivity, enhance your imagination, create better outcomes in your daily life, and of course, be in balance!
Guided journeys are meditations that invite you to an imagined place, or shall we say SleepScape, to experience calming, soothing, and enjoyable relaxing locations felt by the mind, body, and soul.
Mindfulness includes a variety of meditations helping you to release negativity, overcome worry, de-stress, balance your energies, and SleepScape as your mind drifts to a more relaxed and peaceful state of mind.
Calming affirmations about receiving love, happiness, safety, relaxation, protection, help to sooth you from deep within your subconscious and raise your vibration so that you can more effortlessly invite positivity and productivity into your daily life.
Everything begins with a great imagination. Bedtime stories bring us back to our child within and they invite us to dream. Our short bedtime tales help you to SleepScape to stories that are positively oriented and are designed to transport your mind to worlds where miracles happen, knowledge is received, blessings are discovered, love is found, healing is experienced, and faith and hope are restored.